peter gagliardoMar 7, 20223 min readEmotional Freedom Technique To Change HabitsEmotional Freedom Technique To Change Habits Emotional freedom techniques, commonly referred to as EFT and tapping, is an alternative...
peter gagliardoMar 3, 20223 min readHypnosis For DepressionHypnosis can effectively treat anxiety, depression, and fear in some people. Despite the lack of research on hypnotherapy for depression,...
peter gagliardoFeb 15, 20224 min readWould I Benefit From Hypnosis?Hypnosis can benefit people facing a wide variety of problems. As a Certified Clinical Hypnotherapist, I play a significant role in this...
peter gagliardoFeb 13, 20223 min readShould I See A Hypnotherapist?Hypnosis or hypnosis is safe, assuming you've chosen the right hypnotherapist. Your hypnotherapist can also teach you self-hypnosis so...