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Emotional Freedom Technique To Stop Depression
Learn how EFT tapping can heal, including depression. The tapping technique has been clinically proven to reduce stress, tension,...
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peter gagliardo
Feb 24, 20222 min read
Cognitive Behavioral Therapy To Heal From Trauma
Cognitive Behavioral Therapy (CBT) is an evidence-based treatment modality designed to help children, adolescents, adults, and families...
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peter gagliardo
Feb 8, 20224 min read
Where Does Trauma Come From?
Individual trauma occurs with a mixture of things: It results from an event, series of events, or set of circumstances perceived by the...
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peter gagliardo
Feb 6, 20225 min read
Can Trauma Cause Anxiety?
Dealing with anxiety and trauma can be downright exhausting, frustrating, and debilitating. Psychological trauma can cause you to...
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