Learn how EFT tapping can heal, including depression. The tapping technique has been clinically proven to reduce stress, tension,...

The Emotional Freedom Technique (EFT) is a psychological acupressure technique that supports emotional well-being. EFT is still being...

The Emotional Freedom Technique (EFT), also known as tapping, is a powerful stress-reduction technique. EFT utilizes the body's energy...

Cognitive Behavioral Therapy (CBT) is an evidence-based treatment modality designed to help children, adolescents, adults, and families...

Cognitive Behavioral Therapy (CBT) is a popular and proven treatment for anxiety disorders such as generalized anxiety and social...

There are many different ways to heal wounds, just a few mentioned here. Here, mental health experts, researchers, and therapists discuss...

Individual trauma occurs with a mixture of things: It results from an event, series of events, or set of circumstances perceived by the...

Dealing with anxiety and trauma can be downright exhausting, frustrating, and debilitating. Psychological trauma can cause you to...

It often occurs as a result of stress or trauma, and doctors diagnose it when they can't link the amnesia to other causes, such as...

When trauma surfaced, it meant it was time to learn more about yourself and grow as a person. When trauma comes to the surface, it may...

Releasing trauma from the mind and body can have incredibly powerful effects. In addition, the indirect impact of an injury on the body...

Let's take a quick look at trauma, its origins, and symptoms, and then how it can affect your relationship. How trauma affects a...

While some may refer to trauma that has been "accumulated" or "locked up" in the body, this is not necessarily a scientific way of...

Experiencing severe psychological trauma may have a genetic impact on a person's future children, a new study suggests. The daughters of...

This article reviews preclinical and clinical research on the effects of traumatic stress on the brain. Discussion Traumatic stress has...