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peter gagliardo
Mar 9, 20222 min read
Emotional Freedom Technique To Stop Depression
Learn how EFT tapping can heal, including depression. The tapping technique has been clinically proven to reduce stress, tension,...
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peter gagliardo
Mar 8, 20222 min read
Emotional Freedom Technique To End Anxiety
The Emotional Freedom Technique (EFT) is a psychological acupressure technique that supports emotional well-being. EFT is still being...
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peter gagliardo
Mar 6, 20223 min read
What Is Emotional Freedom Technique?
The Emotional Freedom Technique (EFT), also known as tapping, is a powerful stress-reduction technique. EFT utilizes the body's energy...
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peter gagliardo
Feb 24, 20222 min read
Cognitive Behavioral Therapy To Heal From Trauma
Cognitive Behavioral Therapy (CBT) is an evidence-based treatment modality designed to help children, adolescents, adults, and families...
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peter gagliardo
Feb 23, 20223 min read
Cognitive Behavioral Therapy To Remove Anxiety
Cognitive Behavioral Therapy (CBT) is a popular and proven treatment for anxiety disorders such as generalized anxiety and social...
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peter gagliardo
Feb 12, 20223 min read
How to Start Healing the Body From Trauma
There are many different ways to heal wounds, just a few mentioned here. Here, mental health experts, researchers, and therapists discuss...
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peter gagliardo
Feb 8, 20224 min read
Where Does Trauma Come From?
Individual trauma occurs with a mixture of things: It results from an event, series of events, or set of circumstances perceived by the...
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peter gagliardo
Feb 6, 20225 min read
Can Trauma Cause Anxiety?
Dealing with anxiety and trauma can be downright exhausting, frustrating, and debilitating. Psychological trauma can cause you to...
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peter gagliardo
Feb 5, 20224 min read
Can Trauma Cause Memory Loss?
It often occurs as a result of stress or trauma, and doctors diagnose it when they can't link the amnesia to other causes, such as...
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peter gagliardo
Feb 4, 20224 min read
Why Trauma Resurfaces
When trauma surfaced, it meant it was time to learn more about yourself and grow as a person. When trauma comes to the surface, it may...
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peter gagliardo
Feb 3, 20225 min read
How Trauma Affects your Body
Releasing trauma from the mind and body can have incredibly powerful effects. In addition, the indirect impact of an injury on the body...
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peter gagliardo
Feb 2, 20225 min read
How Trauma Affects Your Relationships
Let's take a quick look at trauma, its origins, and symptoms, and then how it can affect your relationship. How trauma affects a...
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peter gagliardo
Feb 1, 20225 min read
Where Is Trauma Stored In The Body?
While some may refer to trauma that has been "accumulated" or "locked up" in the body, this is not necessarily a scientific way of...
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peter gagliardo
Jan 31, 20224 min read
Can Trauma Be Passed Down?
Experiencing severe psychological trauma may have a genetic impact on a person's future children, a new study suggests. The daughters of...
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peter gagliardo
Jan 31, 20224 min read
How Trauma Affects the Brain
This article reviews preclinical and clinical research on the effects of traumatic stress on the brain. Discussion Traumatic stress has...
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