peter gagliardoMar 8, 20222 min readEmotional Freedom Technique To End AnxietyThe Emotional Freedom Technique (EFT) is a psychological acupressure technique that supports emotional well-being. EFT is still being...
peter gagliardoFeb 3, 20225 min readHow Trauma Affects your BodyReleasing trauma from the mind and body can have incredibly powerful effects. In addition, the indirect impact of an injury on the body...