peter gagliardoMar 8, 20222 min readEmotional Freedom Technique To End AnxietyThe Emotional Freedom Technique (EFT) is a psychological acupressure technique that supports emotional well-being. EFT is still being...
peter gagliardoMar 7, 20223 min readEmotional Freedom Technique To Change HabitsEmotional Freedom Technique To Change Habits Emotional freedom techniques, commonly referred to as EFT and tapping, is an alternative...
peter gagliardoMar 6, 20223 min readWhat Is Emotional Freedom Technique?The Emotional Freedom Technique (EFT), also known as tapping, is a powerful stress-reduction technique. EFT utilizes the body's energy...
peter gagliardoFeb 1, 20225 min readWhere Is Trauma Stored In The Body?While some may refer to trauma that has been "accumulated" or "locked up" in the body, this is not necessarily a scientific way of...