Hypnosis can effectively treat anxiety, depression, and fear in some people. Despite the lack of research on hypnotherapy for depression,...

Cognitive Behavioral Therapy (CBT) is an evidence-based treatment modality designed to help children, adolescents, adults, and families...

Cognitive-behavioral therapy (CBT) can help people with many problems, critical thoughts, and beliefs. CBT has a wealth of scientific...

A holistic treatment plan will focus on the connections between mind, body, and spirit. We work first-hand to understand how one aspect...

Releasing trauma from the mind and body can have incredibly powerful effects. In addition, the indirect impact of an injury on the body...

While some may refer to trauma that has been "accumulated" or "locked up" in the body, this is not necessarily a scientific way of...

Therapy helps us through difficult times that are inevitable because life is unpredictable, often strange, and often painful. It helps...