health problems | Worcester's Holistic

Mar 3, 20223 min read

Hypnosis For Depression

Hypnosis can effectively treat anxiety, depression, and fear in some people. Despite the lack of research on hypnotherapy for depression,...

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Feb 24, 20222 min read

Cognitive Behavioral Therapy To Heal From Trauma

Cognitive Behavioral Therapy (CBT) is an evidence-based treatment modality designed to help children, adolescents, adults, and families...

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Feb 22, 20223 min read

What Is Cognitive Behavioral Therapy?

Cognitive-behavioral therapy (CBT) can help people with many problems, critical thoughts, and beliefs. CBT has a wealth of scientific...

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Feb 9, 20224 min read

Why Holistic Counseling Works

A holistic treatment plan will focus on the connections between mind, body, and spirit. We work first-hand to understand how one aspect...

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Feb 3, 20225 min read

How Trauma Affects your Body

Releasing trauma from the mind and body can have incredibly powerful effects. In addition, the indirect impact of an injury on the body...

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Feb 1, 20225 min read

Where Is Trauma Stored In The Body?

While some may refer to trauma that has been "accumulated" or "locked up" in the body, this is not necessarily a scientific way of...

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Jan 31, 20225 min read

Will Therapy Help Me?

Therapy helps us through difficult times that are inevitable because life is unpredictable, often strange, and often painful. It helps...

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