top of page
Search
peter gagliardo
Mar 9, 20222 min read
Emotional Freedom Technique To Stop Depression
Learn how EFT tapping can heal, including depression. The tapping technique has been clinically proven to reduce stress, tension,...
70 views0 comments
peter gagliardo
Feb 12, 20223 min read
How to Start Healing the Body From Trauma
There are many different ways to heal wounds, just a few mentioned here. Here, mental health experts, researchers, and therapists discuss...
52 views0 comments
peter gagliardo
Feb 10, 20224 min read
How Holistic Counseling Helps Anxiety
To understand how holistic counseling can help with anxiety, we first need to understand holistic counseling is. Like with physical...
16 views0 comments
peter gagliardo
Feb 6, 20225 min read
Can Trauma Cause Anxiety?
Dealing with anxiety and trauma can be downright exhausting, frustrating, and debilitating. Psychological trauma can cause you to...
20 views0 comments
peter gagliardo
Feb 3, 20225 min read
How Trauma Affects your Body
Releasing trauma from the mind and body can have incredibly powerful effects. In addition, the indirect impact of an injury on the body...
20 views0 comments
peter gagliardo
Feb 1, 20225 min read
Where Is Trauma Stored In The Body?
While some may refer to trauma that has been "accumulated" or "locked up" in the body, this is not necessarily a scientific way of...
31 views0 comments
peter gagliardo
Jan 31, 20225 min read
Will Therapy Help Me?
Therapy helps us through difficult times that are inevitable because life is unpredictable, often strange, and often painful. It helps...
7 views0 comments
bottom of page