Hypnosis can effectively treat anxiety, depression, and fear in some people. Despite the lack of research on hypnotherapy for depression,...

Life coaching can guide people in new ways, help them solve problems they face in their personal life or work, and put them on the path...

Cognitive Behavioral Therapy (CBT) is an evidence-based treatment modality designed to help children, adolescents, adults, and families...

Cognitive-behavioral therapy (CBT) can help people with many problems, critical thoughts, and beliefs. CBT has a wealth of scientific...

Hypnosis can benefit people facing a wide variety of problems. As a Certified Clinical Hypnotherapist, I play a significant role in this...

To understand how holistic counseling can help with anxiety, we first need to understand holistic counseling is. Like with physical...

Individual trauma occurs with a mixture of things: It results from an event, series of events, or set of circumstances perceived by the...

Dealing with anxiety and trauma can be downright exhausting, frustrating, and debilitating. Psychological trauma can cause you to...

Releasing trauma from the mind and body can have incredibly powerful effects. In addition, the indirect impact of an injury on the body...