peter gagliardoFeb 8, 20224 min readWhere Does Trauma Come From?Individual trauma occurs with a mixture of things: It results from an event, series of events, or set of circumstances perceived by the...
peter gagliardoFeb 7, 20224 min readHow Many Therapy Sessions Do I Need?One of the first things determining how many therapy sessions you will need is the type of treatment your therapist chooses. You will...
peter gagliardoJan 31, 20225 min readWill Therapy Help Me?Therapy helps us through difficult times that are inevitable because life is unpredictable, often strange, and often painful. It helps...