peter gagliardoFeb 22, 20223 min readWhat Is Cognitive Behavioral Therapy?Cognitive-behavioral therapy (CBT) can help people with many problems, critical thoughts, and beliefs. CBT has a wealth of scientific...
peter gagliardoFeb 19, 20223 min readCan Holistic Therapy Help Improve My Relationships?Holistic counseling can help you get through any tense relationships. Holistic therapy can also help you and your partner with couples...
peter gagliardoJan 31, 20225 min readWill Therapy Help Me?Therapy helps us through difficult times that are inevitable because life is unpredictable, often strange, and often painful. It helps...