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Worcester Holistic Health & Wellness
"Heal Naturally, Live Fully"
At Worcester Holistic Health & Wellness, we believe in empowering individuals to align the mind, body, and spirit for lasting transformation. Our specialized practitioners are dedicated to guiding you on a journey toward balance, clarity, and well-being.
(Let’s find the right service for your mind, body & spirit.)
Award-Winning Excellence, Backed by Results
When you choose Worcester Holistic, you're choosing a provider who’s been vetted by 50+ industry experts across 75+ performance standards—like client success, reliability, and care.
We don’t just talk wellness. We deliver it—measurably.
What Makes Worcester Holistic Unique?
✅ Science Meets Soul – We combine neuroscience with spiritual wellness
✅ Personalized Care – Each plan is custom-built for your unique mind-body needs
✅ Fast, Lasting Results – No fluff. Just transformation.
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Find the perfect service for you
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Therapeutic Massage Therapy: Relieve physical tension, alleviate chronic pain, and enhance overall well-being through the healing power of touch.
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Solution-Focused Mentorship: Transform overwhelm into personal and professional success with tailored strategies and expert support.
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Hypnosis to Harmony: Overcome limiting beliefs, habits, and fears to achieve inner harmony and heightened self-awareness.
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Reiki: Restore balance and promote healing on physical, emotional, and spiritual levels through this energy-focused practice.
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Polarity Therapy: Realign your body’s energetic patterns, fostering vitality and balance through gentle touch.
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Mindful Eating Coaching: Transform your relationship with food to support physical health and emotional well-being.
Dr. Peter Gagliardo, PhD
2023, 2024, & 2025 Holistic Hypnotist of the Year
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With over 15 years of experience, Dr. Peter Gagliardo brings a powerful blend of holistic life coaching, neuroscience, and transformational coaching to his work. He holds a PhD in Holistic Health from the University of Sedona—a metaphysical institution focused on spiritual wellness and consciousness studies—and is currently pursuing a Master’s in Clinical Mental Health Counseling to deepen his impact.
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Dr. Gagliardo is a certified coach and hypnotherapist known for helping clients break free from stress patterns and self-sabotage. His approach uncovers the root causes of emotional blocks, combining ancient wisdom and modern research for lasting, meaningful change.
Sara Gagliardo, LMT
Licensed Massage Therapist and Polarity Therapist
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Sara’s treatments focus on the interconnectedness of mind, body, and spirit. With specializations in deep tissue massage, Swedish massage, and polarity therapy, Sara provides a safe and nurturing environment for clients to unwind, heal, and rediscover balance.
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Her client-centered approach ensures that each session is tailored to your unique needs, helping you achieve harmony and vitality in your daily life.
At Worcester Holistic Health, embarking on a transformative journey redefines your relationship with wellbeing. We delve deep, turning challenges into catalysts for growth across all facets of life. From stress to vitality, your pathway to holistic health and success is within reach. We promise.
Why Choose Worcester Holistic Health & Wellness?
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Personalized Care: Every service is tailored to meet your specific goals and challenges.
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Comprehensive Approach: We address the root causes of stress and imbalance, ensuring lasting results.
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Experienced Practitioners: Our team combines years of expertise with innovative and proven techniques.
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Flexible Options: Enjoy in-person sessions at our Worcester office or virtual sessions from the comfort of your home.
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Proven Results: Our clients consistently report feeling more aligned, empowered, and equipped to face life’s challenges.
I'm incredibly honored and humbled to share this glowing testimonial from Leigh Riley, the prestigious LMHC of the Year 2022!
FAQ'S
Is my information confidential?
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Your privacy is our priority. All interactions are kept confidential in alignment with HIPAA regulations.​
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Can the sessions support you in navigating life challenges like low self-worth or stress?
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Yes, our services are tailored to your unique needs, goals, and wellness priorities.
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Are online sessions available?
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Absolutely. We offer flexible scheduling options, including virtual sessions, to accommodate busy lifestyles..
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What payment methods are accepted?
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We accept secure payment options, including credit cards. Invoices for insurance purposes are available upon request.
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Is there a requirement for a long-term commitment?
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No, the duration of our relationship will be based on your individual needs and personal growth goals. We'll reassess regularly to make sure it's serving you well.
How flexible are the scheduling options? Are online sessions available?
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We understand the importance of flexibility, especially with busy lives. We offer various time slots, including evenings and weekends. Virtual sessions are also available to ensure that the sessions can fit into your life.
What is the purpose of the free 30-minute Discovery session?
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The initial session offers a no-obligation opportunity for us to determine if we're a good fit. It's essential for both parties to feel comfortable for the changework to be effective.
What is your cancellation policy?
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Life can be unpredictable. I offer a cancellation policy that requires 48 hours' notice. This allows us the opportunity to reschedule and ensures that the session time can be offered to another client if you can't make it.
Do you provide any resources or tools to help me between our sessions?
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We offer exercises, readings, and tools to reinforce your progress and ensure continued growth.
Peter has been featured on Business talk radio, NBC, CBS, FOX, and WCAA cable television.
Contact
Got Questions or Need to Talk? I'm Here to Help
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Feel free to call me during Mon-Fri 9am- 5pm. If I can't answer immediately, please leave a message, and I will return your call as soon as possible.
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Peter@PeterGagliardo.com or Sara@WorcesterHolistic.com
You're welcome to email any inquiries or concerns you may have. I strive to respond within 24 hours.
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"Healing Your Inner World is My Mission. Your mental and emotional well-being is the core focus of my practice."
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Blogs
Here is a list of answers to popular questions and articles written about Worcester's Holistic Health & Wellness.
Listen to Peter on Business Talk Radio Here:
Watch Peter's SoapBox Interview
Learn What Hypnosis is and how you can use it.
Watch Peter's Connecting The Dots Interview
Convenient and Comfortable Location.
My Worcester office is convenient to Worcester County, Middlesex County, Norfolk County, Bristol County. Just a short drive from Putnam and Rhode Island.
We also serve Clients Worldwide via HIPAA-compliant virtual Sessions.
